I've been nursing my fractured foot for 3+ weeks. I have done a few short runs but am being super cautious because this no running business sucks! Unfortunately, due to school and travel my cross training (if you can call it that) the past week has been walking. After a wonderful walking tour of Chicago on Saturday (thanks Christian!) I felt like my healing had regressed. At the end of the night on Saturday my foot was in so much pain but it was well worth it. Returning home on Sunday after a wonderful week in Philadelphia and crazy fun weekend in Chicago, I had a lot on my mind. While in Philadelphia last week, as part of my Masters program curriculum, some major events took place and I was faced with some big life decisions. Not having the time to run, or the physical ability due to the stress fracture, made it more difficult for me to work out these decisions. I depend on my runs for much more than the health benefits. I do my best thinking while running and solve all my problems while on the run.
I went to sleep last night knowing I needed to get myself up and out the door at whatever cost this morning. I only made it 5+ miles and my fractured foot was not enjoying it but it felt great. I needed a run! I needed a run to sort through my thoughts and more importantly for some inner strength for today. I was out of the office for an entire week, the longest period of time I've ever missed work, and today's going to be a tough day at the office. I would have liked to go longer this morning, I had plenty to think about, but my short run sufficed. I feel good about the decisions I am making and I am confident I am making the right changes. With the help of my run, I'm ready to face today.
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